In the first part of this discussion, we explored the notion that true health education must go beyond dry, rote-learned information. It must be delivered in a way that young…
Most people think of massage as a luxury - soft music, scented oils, and relaxation. But massage, or bodywork, is so much more. It’s an intentional, tactile way of stimulating…
At the very earliest stage of human life, as a newly fertilised egg, the body is composed of approximately 95% water. As we grow and mature, this figure gradually lowers…